Freedom Friday: Avoiding Moral Failure

This is a topic that has been brewing in my mind for a while. This is due in part to things I’ve been reading in the Bible (Isaiah, Acts & James right now, with a little of Hezekiah’s story mixed in), assignments I’ve been working on for grad school (a big essay on plagiarism), and partly because of life events I see occurring around me.

I also just needed to write this for me. It’s a timely reminder that we don’t just “fall into” sin. We will sin. Otherwise, we’d be perfect like Jesus 🙂 But there is a difference in the way various sins impact your faith and your life. I may lose my temper with my spouse today, and that may break trust a little momentarily (especially if it’s a pattern of mine), but if I were to have an affair, that changes our relationship in a different way.  All sin may be equal in the eyes of God (in the sense that there aren’t particular sins that are more difficult for Him to forgive or required Him to hang from the cross longer), but some sins are inherently different because of the way they impact our lives.

There are things we can do to actively avoid finding ourselves in major situations of compromise. Here are some suggestions.

1. Be watchful over your thoughts
Your thoughts matter. Proverbs 23:7 says “For as he thinks within himself, so he is.”

In the article 5 Lies that Lead to an Affair, author Julie Ferwerda shares her experiences about how she ended up choosing to have an affair. She writes, “Few people fall into adultery overnight. As with other ‘big’ sins, having an affair is usually the result of a series of small compromises in our thoughts, choices, and behaviors.” And the place it began for her was in her thoughts.

It begins with a thought, a temptation. Temptation isn’t sin, as I’ve written before. It’s our choice to nurture that temptation that can become sin, rather than choosing to lay it before the Lord.

One of the Freedom Steps is Think Like a Free Person. I share there how God commands us to take every thought captive and make it obedient to Christ. The battle of freedom is a battle that begins in our minds.  “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5 (NIV1984)

Be watchful over your thoughts.

2. Be honest with your intentions
James says that we have “evil desires at war within you” James 4:1 (NLT). Believers are not immune from this. James writes earlier in his letter, “Each one is tempted when, by his own evil desire, he is dragged away and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death.” James 1:14-15 (NIV1984)We need to dig deep inside of ourselves and pray that God would help us be honest about our intentions in every challenging situation.Toward the end of 1999, I had been a Christian less than a year when I met a girl who had been raised in a Christian home but whose family had walked away from God. I couldn’t fathom how anyone could do that, and I desperately wanted to help her. I do believe that initially, my intentions were pure; however, my resolve for purity quickly faded, and we entered into a physical relationship.

Jeremiah writes (17:9 NLT), “The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is?”

I wanted this woman to know Jesus, but I was still deeply broken beyond my own understanding. This is why I wrote Who’s Got Your Back? The disciples went out two by two for a reason. This is why we need community, to lay ourselves as honestly as we can before others, and trust the Holy Spirit to guide us into all truth (John 16:13), including truth about ourselves.

Be honest with your intentions.

3. Be upfront about your actions
I don’t like the phrase we often use in Christianity to describe our sinful actions. We say we “had a fall” or we “stumbled.” To me, those phrases do not take responsibility for the choices and compromises that led to that “fall.” It’s not as if we are walking down a path and all of a sudden, sin jumps out and grabs us! No. That’s in direct contradiction to the end of 1 Corinthians 10:13 (NLT): “When you are tempted, he will show you a way out so that you can endure.”

In the relationship mentioned above, I didn’t simply “fall” into it. I made a series of questionable choices (not all of them sinful) that ultimately led to grave sin. This is why we need to, once again, stay connected to believers, honestly sharing about our choices and actions, and even the things we are thinking of doing.

Be upfront about your actions.

4. Be desperate for the Lord
God is able. Really. He is able. He is strong enough, He is big enough, He is loving enough. He is enough. Say it with me: He is enough.
So often we live our lives, making our plans, living as we wish (and not even in a sinful way, necessarily), inviting God in occasionally. We simply forget to include God in every decision, every thought, every actions.

We need to cling to God as if our lives depended on it – because they do. “Apart from me, you can do nothing,” Jesus said (John 15:5).

Later in James 4:4b-5 (NLT), James writes, for emphasis, “I say it again, that if your aim is to enjoy this world, you can’t be a friend of God. What do you think the Scriptures mean when they say that the Holy Spirit, whom God has placed within us, jealously longs for us to be faithful? He gives us more and more strength to stand against such evil desires.”

Sin is crouching at our doors, always (Gen. 4:7). Through God’s strength and power, we can subdue it and be its master.

“Because the Sovereign LORD helps me, I will not be dismayed. Therefore, I have set my face like a stone, determined to do his will. And I know that I will triumph.” Isaiah 50:7

Satan deceives; that’s his nature. Sin is always crouching at the door, desirous of us. Yet we can receive God’s help, determine to do His will, and know we will triumph.

Lord, help us.

Freedom Fridays: Trust or Despair?


Think of the biggest struggle in your life right now, the thing that plagues you. The issue you’ve dealt with for so long that you can’t imagine ever feeling free of it.

Now imagine yourself in a place of great victory. You are finally learning to walk in freedom as it pertains to your struggle.

You have overcome obstacles that used to appear to be Mount Everest. Now you feel as if you have conquered Mount Everest!

I’m rapidly nearing the end of Joshua. Today, I read chapter 23.

It’s exciting to imagine the Israelites in the Promised Land. The land had been divided; the Israelites had received their inheritance. They were settling in to their new homes.

We hear Joshua imploring the Israelites to continue to follow God with everything they have.

So be very careful to follow everything Moses wrote in the Book of Instruction. Do not deviate from it, turning either to the right or to the left. Make sure you do not associate with the other people still remaining in the land. Do not even mention the names of their gods, much less swear by them or serve them or worship them. Rather, cling tightly to the Lord your God as you have done until now.

Put yourself back in that place of great victory you envisioned at the beginning of this post.

Now imagine you are an Israelite.

You have stepped into your Jordan.

You gathered your stones of remembrance.

You have seen challenges through God’s eyes.

You have learned the importance of consulting God in all things.

And now you are living in the fullness of God’s specific plan for you.

No wonder you feel as if you’ve conquered a giant mountain! Surely now you can exhale and finally relax.

Now, imagine you are facing another obstacle that makes you wonder if you made up the Promised Land. What feelings rise up within you? Hope? Fear? Trust? Or Despair?

The reality of life is that we are bound, just like the Israelites, to face challenges. We don’t have control over that. But we do have control over how we respond.

Despair used to be one of my default settings. And it’s no surprise. I’ve had a challenging life. The circumstances and situations I have faced could easily point me to despair. Many of those things seemed hopeless.

But slowly, by seeing God’s faithfulness, by learning to tell myself the truth, by choosing to trust in God’s goodness, my tendency to despair is something I’ve slowly been able to overcome.

Now, when the despairing thoughts come, I replace them with truth.

When I worry about the details, I say out loud: “God will take care of me. He doesn’t give His kids stones when they ask for bread. I am worth more than many sparrows.”

I remember 2 Corinthians 4:8: “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” Then I pray through it:

“God, help me to be perplexed, confused, but not to fall into despair. Persecuted, yes, but God, You NEVER abandon me. Struck down, but Lord, you are my strong tower, a refuge in times of trouble, an ever-present help in time of need. Lord, thank You that the lions may grow weak & hungry, but those who seek the Lord lack no good thing.”

In that moment of maybe, I have a choice: despair in my circumstances or trust in my God.

As I finish up Joshua, I’m excited and apprehensive concerning not only what the Israelites will face next, but more importantly how they will choose to respond.

How will you respond today? When trials come, will you rely on your feelings to dictate your truth, or will you once again choose to trust in Your Creator, the Freedom Giver? Will you choose to believe the father of lies or the lifter of your head?

The old hymn “Before the Throne of God Above” comes to mind.

When Satan tempts me to despair,
And tells me of the guilt within,
Upward I look and see Him there
Who made an end to all my sin.

Looking up, as Joshua did, not looking at our challenges, but looking at our God. The God who hung from the cross, who gave up everything for you & me, surely He is trustworthy. Are you, as I wrote about last week, choosing to hold on to hopelessness and despair, or are you willing to unclench your fists, open your hands to God, and see what He has for you?

Freedom Fridays: Learning to Walk in Freedom Wrap Up

Today, we’re wrapping up the “Learning to Walk in Freedom” series. If you click on that link to read the series, make sure you scroll to the very end to start, as the posts are in reverse order.

What have we covered so far in “Learning to Walk in Freedom“?

Intro: What is Freedom?
1. Spend Time with the Freedom Giver
2. Spend Time with Freedom Seekers
3. Act
4. Understand Grace
5. Think Like a Free Person

This list is by no means exhaustive, nor is it intended to be a list of “the keys” to walking in freedom. These are simply some truths that have helped me and others as we desire to walk in the fullness of all that Jesus died to give us.

We need to be willing to do whatever it takes to walk in freedom. Whatever it takes! If you struggle with pornography, put a filter on your computer, or install Covenant Eyes or a similar software, which reports all the sites you view to one or two accountability people in your life.

Can’t think of anyone to hold you accountable? Then disconnect the Internet at your house or on your phone. Go to the library to check your e-mail.

You’re probably thinking, “Now, that’s just unrealistic.” Remember, we lived for centuries without e-mail, and even as recently as 10 or 15 years ago, it was something only a few people could access from their homes. Some people still don’t have email! Shocking, I know 🙂

Some people I know can’t even watch secular TV or listen to secular music because the themes are triggers for them.

I’m talking about taking drastic measures! If you’re not willing to do whatever it takes, then you don’t really want freedom in your life.

That may sound harsh, but it’s the truth.

At an Exodus conference, I heard a speaker share that she made a list of 20 people she could call if she was having a “Moment of Maybe” as described in “Act like a Free Person, Part 2“. She wrote it in order of how well she knew these people, 1 being her closest friend and 20 being a good acquaintance. One day during such a moment, she called through the entire list. No one answered. She started calling through the list again. #14 picked up. She said, “I’m calling because I’m struggling with temptation right now and just needed to tell someone. Could you ask me tomorrow if I need good choices for the rest of the day?” She didn’t need to go into details, but she needed to reach out and be honest with someone.

I know a grown man who would give his car keys to his dad or his accountability partner and would have to tell them where he wanted to go and basically ask them permission to use his own car. Why? Because he struggled with acting out sexually. He took drastic measures!

I remember being at an event with an ex-girlfriend who made it very clear that she would like to “get back together”. As soon as I got home, I called a friend and let her know what happened, lest I be tempted to do anything. It was like 1 or 2 in the morning, but I didn’t care. My relationship with God was just more important.

You may be thinking, “That’s fine for you, Brenna, but you don’t know how dirty and ugly my struggles are.” Please don’t tell me that you can’t tell anyone, that no one would understand, or that you’re too embarrassed or ashamed of your struggles to bring accountability into your life. Those things may feel true to you, but you are in essence saying that you are unwilling to do what God says is necessary for walking in freedom.

I do get it. Not only did I struggle with same-sex attraction for years, I had an eating disorder where I was addicted to laxatives (talk about gross) and I self-injured. I cut myself with anything I could get my hands on, and when I decided that was just not acceptable, I punched things, punched myself and banged my head against walls.

Talk about ugly!

But I came to the point where I just didn’t care what anyone thought about me. I could not live this way anymore – my desire for experiencing freedom in my life began to outweigh any shame or embarrassment I felt. I was tired of struggling. And I became more disgusted by the sin in my life than I was concerned about what anyone thought about me.

Ultimately, it only matters what Jesus thinks about me and how I present myself to Him today and on judgment day.

Are we willing to do Hebrews 12, “let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart.”

Free people do whatever it takes to become free and remain free. Whatever it takes. Jesus did whatever it took. He gave up everything.

It’s OK to not quite be there yet. When I started to recover from my eating disorder, I prayed, “God, help me want to recover.” The reality was I knew that recovery would be difficult and lengthy, that I would gain weight, and that I would have to deal with all the pain and hurt I was avoiding by abusing my body. I didn’t want that. Who in their earthly selves would? So I prayed, “God, help me to want recovery. Help me desire You.”

God gave His only Son for you, for your freedom. Tasting freedom will eventually be so much more satisfying than a life of bondage.

God wants us to experience freedom, the freedom that is available to all of us through the resurrection power of Jesus Christ.

Pray this with me.
God, you know where my heart is today. You know the doubts and the fears and the struggles. Help me desire freedom. Give me the willingness to do whatever it takes to follow You and to experience all You have for me. Help me recognize the lies and replace them with truth. Forgive me for not relying on Your grace, but instead relying on my own strength and effort. Forgive me for my unwillingness to take drastic measures, for making excuses, for hiding from You and Your healing and love. I need You. Your Word say when I am weak, You are strong and that in Your strength, I can do all things. I need You. I desperately need You. Be Lord of my life today and every day. In Jesus’ mighty, powerful, holy name, I pray. Amen.

Freedom Fridays, Tools for the Journey (New Series): HALT

I had a blog post started for today but decided to simplify it. Various events lately have reminded me that sometimes, we just need to keep things simple. So today’s post will be the beginning of another series within Freedom Friday called “Tools for the Journey”. Yes, I will continue to finish the “Learning to Walk in Freedom” after this brief diversion 🙂

How do we keep recovery simple? What small things can I keep in my toolbox as I learn to walk in freedom?

I’ll start off the “Tools for the Journey” series by talking about a number of things we can do when we have a “Moment of Maybe” as described in “Act like a Free Person, Part 2“, those moments where we are tempted:
To sin
To see ourselves in any other way than how God sees us
To believe the lies and fall back into old patterns, tempted to take our unhealthy/unhelpful thoughts and run with them
To fall into despair and hopelessness

In those Moments of Maybe, we need to stop and do some evaluation & self-care. So the first thing I want to share about is HALT.

We need to practice HALT.

In recovery, HALT stands for:
Hungry
Angry
Lonely
Tired

In evaluating HALT, we ask if our most basic needs are being met. Our need for food and sleep, as well as our need for relationships and true expression of feelings.

My older son has food sensitivities (can’t eat wheat, dairy or soy). And we discovered not long into his little life that if he doesn’t get adequate protein in his diet, it manifests itself in his behavior.

So every morning, he starts off the day with protein. He has to eat his protein before he gets anything else. Protein helps regulate blood sugar, and drastic blood sugar drops cause mood swings. 3 year olds are moody enough without adding blood sugar issues to the mix, so we make sure he gets plenty of healthy protein.

The reality is people who feel bad act bad. We can’t use our physical or emotional feelings as an excuse to behave poorly, but we can use those feelings as an opportunity to evaluate:

Am I hungry? Am I angry? Am I lonely? Am I tired?

If we find one of those things to be true, then we can take care of it. With my son, he sometimes doesn’t know that he needs a snack; thus, asking, “Are you hungry?” in the middle of a tantrum isn’t all that productive. Instead, I put a drink and a protein-rich snack in front of him, and as a general rule, he’ll devour it.

Since I’m a grown-up, I can get myself a small snack and then re-evaluate how I’m feeling. I can think about whether or not I’m getting enough sleep. I can look at the recent weeks and see how much time I’ve spent developing my relationships. And I can stop for a minute and consider whether or not I am angry or upset & unsettled about something.

The next time you’re in a Moment of Maybe, stop and practice HALT.

Freedom Fridays: Act Like a Free Person, Part 2

Freedom Fridays: Act Like a Free Person, Part 1

Recap: we as believers should not be surprised when we fall into old habits and patterns. That’s why I call it “learning to walk in freedom”. We need to proactively make choices to act like a free person.

Acting like a free person means in those “moments of maybe”, as a former pastor called them, those moments where we are tempted:
Tempted to sin
Tempted to see ourselves in any other way than how God sees us
Tempted to believe the lies and fall back into old patterns, tempted to take our unhealthy/unhelpful thoughts and run with them

In those moments, we choose to act like a free person.

A free person would realize the temptation she is experiencing is common to man. That person would choose to act as if she were free rather than act as if she is still enslaved to that temptation and has to give in.

A free person would say to that dark thought, “That’s not what Jesus says about me!” A free person would say to that boundary violation “I will leave the room if you continue to speak to me that way.” A free person would say, “In the past, my emotions have felt overwhelming, so rather than choose to feel them, I choose to medicate my emotions through food, sex, power, escape. I can make different choices today, knowing that I can experience these emotions and they won’t kill me because I can handle anything with the Freedom Giver and other Freedom Seekers at my side.”

So you see this isn’t just about saying no to sin. It’s about saying no to bondage in all its forms and saying yes to throwing off the chains.

Don’t forget it’s a process. We’re back to the analogy of training, running a race. When we were slaves to sin, our body and mind was trained that, when faced with temptation, we sin, we give in to the negative thoughts, we let our boundaries be trampled on. So like an athlete needs to discipline himself or herself to train, whereas it feels much more natural to sit on the couch and watch TV, we too need to train and discipline ourselves so that when we are faced with temptation, we, like Joseph when Potiphar’s wife tried to seduce him as told in Genesis 39, flee the scene rather than give in to old habits and say yes.

We read this in Romans 6: “From now on, think of it this way: Sin speaks a dead language that means nothing to you; God speaks your mother tongue, and you hang on every word. You are dead to sin and alive to God. That’s what Jesus did. That means you must not give sin a vote in the way you conduct your lives. Don’t give it the time of day. Don’t even run little errands that are connected with that old way of life. Throw yourselves wholeheartedly and full-time—remember, you’ve been raised from the dead!—into God’s way of doing things. Sin can’t tell you how to live. After all, you’re not living under that old tyranny any longer. You’re living in the freedom of God.”

There are a million different reasons why we choose to old behaviors/patterns/choices rather than choosing to act free. It’s not just because it feels good or natural. We sin because we have emotions, feelings & experiences that we have trouble dealing with. We sin because we lack coping mechanisms. We sin to avoid uncomfortable feelings. We feel lonely, we feel rejected,, we feel unlovable – so we go out & try to hook up with someone. The feelings are still there, but we get to escape them for awhile. We sin – because we’re used to the chaos.

So when we start taking a risk & saying no to our old nature, these feelings will come up & we need to make sure we have a support system in place to deal with them. I heard someone who struggled with same-sex attraction share in his testimony that he would go to his counseling appointments, feel all these overwhelming feelings, and on the way home, he’d hook up with someone. Finally, he contacted a friend and said, “Look, I just need someone to hang out with me for a couple hours after my appointment.” We need to learn appropriate self-care.

Next week we’ll find out the freedom step that makes it easier to say no to the old nature.