I’m sharing with you today my focus roles for 2012, and the goals, dreams and priorities that have been born out of those roles.
Keeper of my home: Cleaning, Mealplanning, Meal prepping, Decluttering, Organizing, Playing with kids, Homeschooling
Runner/Healthy eater: Improving my running and overall fitness, eating better & more whole foods
Minister/Author, Speaker: Refilling, Writing, Praying, Soaking Up God
Keeper of my home: I’m not a very good housekeeper. I basically do the bare minimum of what needs to be done so the main rooms don’t look like a disaster area. I’ve always blamed this on being a homeschooling mom who works from home and has little kids with food sensitivities (i.e. I spend a lot of time in the kitchen, as well as shopping at numerous grocery stores). I’d like to get more organized so I can see what I’m actually able to accomplish.
Runner/Healthy eater: As I stated, I’d like to improve my overall fitness. Also, in an effort to save money this year, I bought some foods that I normally would avoid, due to being highly processed. I have seen the negatives effects of that and am reverting back to a healthier eating plan. This goes hand-in-hand with the first role because this means I will need to do more meal prep and planning.
Minister/Author, Speaker: I’ve noticed when I come home from traveling, both for ministry and personal life, I struggle to get back into our routine. I also wrestle with feeling depleted. I would also like to write more and refine my vision for what God desires of me as a ministry director, author and speaker.
Out of those focus roles, I came up with the following priorities and goals.
1. Spend more time focusing on keeping my home, including interacting with my kids, decluttering, meal-planning and spending wisely.
2. Spend less time on the internet and on my phone. This is my escape, but it’s not necessarily helpful or healthy.
3. Continue running and work on improving overall fitness.
4. Improve family eating habits, cooking more and making whole foods more available, including snacks.
1. Keep my iPhone inbox below 50 emails (that’s 50 total for 5 email addresses).
2. Cut out food dyes, corn syrup, dairy & wheat from our diets (dairy & wheat is just for me since the boys already don’t eat it), as well as most pre-packaged, processed foods. Cut down on grains.
3. Run 100 miles per month through the winter. Consider what other races I should do, including aiming for a new 5K & 10K PR.
4. Run a half marathon at a :30/mile faster pace than my 1st half marathon, which I ran in 2:12:34 with a 10:08 pace.
5. Create a plan for traveling for ministry and family, which includes refilling on both ends of the trip. Figure out what my needs are in that regard.
6. Finish the booklet, “Learning to Walk in Freedom” & publish it.
7. Create a 4 week meal plan every month and follow it.
8. Make a plan for keeping my house tidy and for decluttering.
9. Continue daily Bible reading. 2 days a week, get up at running time to read the Bible, pray, journal & be silent.
10. Consider 1 other type of cardio fitness (a class at a gym or swimming).
11. Strengthen arms & core, specifically to prevent back injuries.
12. Read & finish 25-30 books in 2012. That’s just over 2 books a month. This includes books I’ve started and not yet finished.
13. Incorporate more raw & fermented foods into our diets, as well as broth. Specifically, keep a good supply of dilly green beans and dilly carrots for the kids.
14. Do a study on Mephibosheth.
15. Come up with a short stretching routine for after running.
I’m going to leave them as is without explaining them, but if you have a question, let me know! I will return at least monthly and let you know how it’s going.